How to block porn on your phone?

CleanPhone will steer your kids away from questionable material while also controlling how much time they can spend on their phone. Rather than installing software on all of your kids’ phones.

Unlike complicated software, CleanPhone is an easy to use, easy to install internet filtering phone that provides the latest technology to protect your family at home and on the go. 

The world of the internet and technology is always evolving. That’s why it is crucial that parents have a handle on what goes on with their children’s phones.

CleanPhone has been the answer for many parents across the country.

CleanPhone, the ultimate parental control, can block porn, put your kids’ devices on a schedule, and help your family get to sleep at night. Get yours today!

Order your CleanPhone today!

Best wifi routers with parental controls

The best parental control routers will steer your kids away from questionable material while also controlling how much time they can spend online. Rather than installing software on all of your kids’ PCs and phones, parental control routers let you set up content filters right at the borders of your home network, so they can be easily applied to every device in your house.

Here is what we have found to be the best router that gives parents the ultimate parental controls.

Unlike complicated software Clean Router is an easy to use, easy to install internet filtering router that provides the latest technology to protect your family.

The world of internet is always evolving. That’s why it is crucial that parents filter the internet at the source. The source of which all the internet goes through into your home is the WIFI router.

Clean Router has been the answer for thousands of parents across the country.

Clean Router, the original parental control internet router, can block porn, put your kids’ devices on a schedule, and help your family get to sleep at night. Get yours today!

Order your Clean Router today!

Which router has the best parental controls?

The best parental control routers will steer your kids away from questionable material while also controlling how much time they can spend online. Rather than installing software on all of your kids’ PCs and phones, parental control routers let you set up content filters right at the borders of your home network, so they can be easily applied to every device in your house.

Here is what we have found to be the best router that gives parents the ultimate parental controls.

Unlike complicated software Clean Router is an easy to use, easy to install internet filtering router that provides the latest technology to protect your family.

The world of internet is always evolving. That’s why it is crucial that parents filter the internet at the source. The source of which all the internet goes through into your home is the WIFI router.

Clean Router has been the answer for thousands of parents across the country.

Clean Router, the original parental control internet router, can block porn, put your kids’ devices on a schedule, and help your family get to sleep at night. Get yours today!

Order your Clean Router today!

Smartphone-addicted teens have visibly different brains, researchers say

 

Research presented at the Radiological Society of North America showed the brains of adolescents addicted to smartphones and the internet are measurably different than the brains of normal adolescents.

 

The study, conducted by professors at Korea University in Seoul, North Korea, used a technique called magnetic resonance spectroscopy (MRS) to evaluate the brains of 19 teens diagnosed with a smartphone or internet addiction and 19 average teens. The goal was to measure each teen’s level of two types of neurotransmitters: GABA and Glx. GABA is crucial to vision and motor control, and regulates brain functions like anxiety. Glx speeds up the neurons within the brain. Maintaining the proper ratio of GABA to Glx is very important for mental health and quality sleep.

 

The researchers found that the addicted teens had higher ratios of GABA to Glx. Unsurprisingly, these teens were also more likely to experience depression, anxiety, and insomnia. As part of the study, some of the teens who were addicted to smartphones attended cognitive behavioral therapy for nine weeks. These teens’ GABA to Glx ratios improved significantly after attending therapy, while the teens who did not attend therapy experienced no such improvement.

 

You can read more about the study by clicking here or here.

 

Smartphone and internet addiction is real, and its impact on teens is physical, emotional, and academic. Teens who don’t get enough sleep are more likely to struggle with their mental and physical health and get lower grades in school. The consequences of overusing electronics will affect their entire lives! It’s more important than ever to help kids develop healthy internet habits.

 

Clean Router, the original parental control internet router, can block porn, put your kids’ devices on a schedule, and help your family get to sleep at night. Get yours today!

 

Order your Clean Router today!

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BREAKING: If You Own a Netgear Router Do This!

It was recently discovered that 11 Netgear Wireless routers have serious network security flaws. It is imperative that Netgear releases a security patch immediately.

It comes as a surprise to all but it appears that Disney Circle is the ring leader in causing this security error.

–> https://www.pcmag.com/news/thanks-to-disney-11-netgear-routers-need-to-be-patched-immediately

As you can see from the article below, this is not the first time Disney Circle has caused issues. This goes back as far as 2017 when it was released that Circle had more than 23 vulnerabilities!

–> https://threatpost.com/popular-circle-with-disney-parental-control-system-riddled-with-23-vulnerabilities/128711/

Here is what we recommend.

Clean Router has just released version 5 of their router. It is built on the latest and greatest security patches and protocols to avoid any of these issues that Disney Circle has caused.

Not only does Clean Router provide a secure router, but it also has incredible internet filtering capabilities.

Some of the main reasons people (especially parents) love Clean Router is because they offer top of the line Parental Controls that cannot be matched. If you don’t believe me, watch the video below.

Clean Router has developed a cutting edge device to keep your kids safe online even when they are not home. Clean Router has recently released a new product called CleanPhone! CleanPhone is a way to ensure your kids’ safety even when they are outside the filtered WiFi of Clean Router.

CleanPhone offers the same Parental Controls as Clean Router and more! Check out these features here!

Due to the massive effect that Disney Circle caused Netgear Routers we are offering a 15% discount for life!

Use Discount Code: Clean15Percent to Save 15% for life on Premium!

Order your Clean Router today!

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Teens are spending more time on screens and enjoying life less

It may seem like today’s teens only enjoy screen-related activities, but researchers say the excessive screen time is keeping them from enjoying much of anything.

Researchers from the University of Southern California wanted to understand a previously documented correlation between teens’ screen time and substance use. They believed that anhedonia, the reduced ability to experience pleasure or enjoy previously favored activities, may explain why teens who spend more time on their screens are more likely to use controlled substances. Anhedonia is a common symptom of depression, and other research had pointed to a relationship between screen time and decreased mental health.

The study surveyed over a thousand fourth graders four times over the course of three years about their screen time and anhedonia. As the researchers had thought, the teens who spent more time on their screens were more likely to experience anhedonia. The teens who experienced anhedonia were also more likely to engage in substance use, thus confirming the theory that anhedonia was a factor in the correlation between screen time and substance use.

It’s a phenomenon we have all experienced, on a small scale at least. After finishing an episode of a tv show, the most attractive activity is another episode. After a morning of binge-watching Netflix, it’s hard to feel motivated to get up and go for a hike. The more we invest in social media, the more reality feels dull and colorless in comparison. We’ve all seen children often wander in circles after Mom turns off the tv. Real life is slower, understated, and less flashy than life plugged in.

When we understand better how our brains work, and how stimuli affect our brains, it allows us to go through life aware and equipped to take control. We can second-guess our lack of desire to unplug and remind ourselves of the joys of in-person interaction, the outdoors, physical exercise, and more. Mindfulness helps us see through the brain fog and remind ourselves who we really want to be.

You can read the study here.

Ready to help your family unplug? Clean Router is the best parental controls router on the market with device-specific scheduling, web content filtering, black and white lists, and the option to block ALL porn sites. We stand by our products with a 100% money-back guarantee, so you have absolutely nothing to lose. Why wait? Online peace of mind is only a few clicks away.

Order your Clean Router today!

Smartphone-addicted teens have visibly different brains, researchers say

 

Research presented at the Radiological Society of North America showed the brains of adolescents addicted to smartphones and the internet are measurably different than the brains of normal adolescents.

 

The study, conducted by professors at Korea University in Seoul, North Korea, used a technique called magnetic resonance spectroscopy (MRS) to evaluate the brains of 19 teens diagnosed with a smartphone or internet addiction and 19 average teens. The goal was to measure each teen’s level of two types of neurotransmitters: GABA and Glx. GABA is crucial to vision and motor control, and regulates brain functions like anxiety. Glx speeds up the neurons within the brain. Maintaining the proper ratio of GABA to Glx is very important for mental health and quality sleep.

 

The researchers found that the addicted teens had higher ratios of GABA to Glx. Unsurprisingly, these teens were also more likely to experience depression, anxiety, and insomnia. As part of the study, some of the teens who were addicted to smartphones attended cognitive behavioral therapy for nine weeks. These teens’ GABA to Glx ratios improved significantly after attending therapy, while the teens who did not attend therapy experienced no such improvement.

 

You can read more about the study by clicking here or here.

 

Smartphone and internet addiction is real, and its impact on teens is physical, emotional, and academic. Teens who don’t get enough sleep are more likely to struggle with their mental and physical health and get lower grades in school. The consequences of overusing electronics will affect their entire lives! It’s more important than ever to help kids develop healthy internet habits.

 

Clean Router, the original parental control internet router, can block porn, put your kids’ devices on a schedule, and help your family get to sleep at night. Get yours today!

 

Order your Clean Router today!

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Everything your kids need in a phone… Nothing they don’t. Introducing Clean Phone!

Finally, a safe smartphone for teens!

Does your kid need a phone, but not unlimited access to TikTok, Candy Crush, and YouTube? In the past, families had to choose between giving their kids 24/7 access to the entire internet (scary!) and buying a “dumb phone” (so not cool!).

Not anymore! Clean Phone is a full smartphone with robust parental controls for scheduling, automatic logging, and approving app downloads. CleanYouTube and Clean Browser are built-in!

 

 

Clean Phone extends your Clean Router’s protection beyond your walls. Whether your kids are on vacation or at a friend’s house, Clean Phone is the easiest and most flexible way to protect your family!

 

 

Order your Clean Router today!

 

pexels-photo-278312.jpeg

Teens are spending more time on screens and enjoying life less

It may seem like today’s teens only enjoy screen-related activities, but researchers say the excessive screen time is keeping them from enjoying much of anything.

Researchers from the University of Southern California wanted to understand a previously documented correlation between teens’ screen time and substance use. They believed that anhedonia, the reduced ability to experience pleasure or enjoy previously favored activities, may explain why teens who spend more time on their screens are more likely to use controlled substances. Anhedonia is a common symptom of depression, and other research had pointed to a relationship between screen time and decreased mental health.

The study surveyed over a thousand fourth graders four times over the course of three years about their screen time and anhedonia. As the researchers had thought, the teens who spent more time on their screens were more likely to experience anhedonia. The teens who experienced anhedonia were also more likely to engage in substance use, thus confirming the theory that anhedonia was a factor in the correlation between screen time and substance use.

It’s a phenomenon we have all experienced, on a small scale at least. After finishing an episode of a tv show, the most attractive activity is another episode. After a morning of binge-watching Netflix, it’s hard to feel motivated to get up and go for a hike. The more we invest in social media, the more reality feels dull and colorless in comparison. We’ve all seen children often wander in circles after Mom turns off the tv. Real life is slower, understated, and less flashy than life plugged in.

When we understand better how our brains work, and how stimuli affect our brains, it allows us to go through life aware and equipped to take control. We can second-guess our lack of desire to unplug and remind ourselves of the joys of in-person interaction, the outdoors, physical exercise, and more. Mindfulness helps us see through the brain fog and remind ourselves who we really want to be.

You can read the study here.

Ready to help your family unplug? Clean Router is the best parental controls router on the market with device-specific scheduling, web content filtering, black and white lists, and the option to block ALL porn sites. We stand by our products with a 100% money-back guarantee, so you have absolutely nothing to lose. Why wait? Online peace of mind is only a few clicks away.

Order your Clean Router today!

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Why you should turn off the computer and go outside (featuring Steph Young from Camping Cooks!)

Here’s another reason to savor the balmy weather! A study from the University of Michigan claims that spending time outdoors improves and restores focus.

 

The researchers, led by Marc Berman,  asked 38 undergraduate students to perform several memory-intensive tasks intended to exhaust their attention resources. After the test, all the students were sent on an hour long walk– half through downtown Ann Arbor, Michigan, and half through an arboretum. When the students were tested again after their walk, those who had spent their break surrounded by greenery performed better than the others.

 

Interestingly enough, the restorative effects of the nature walk were independent of the participants’ enjoyment of the walk. The poor students were sent out for a walk at four different times of year, including January. While the students understandably enjoyed the walk less at certain times of year, the students who walked through the arboretum still got the same mental benefits.

 

If you live in an urban environment, take comfort– even looking at pictures of the great outdoors can provide mental benefits. After demonstrating the restorative effects of spending time in nature, the researchers enlisted more undergraduate students and replicated the experiment. This time, however, the students were assigned to look at pictures of urban environments or more natural landscape. While the students did not benefit from the pictures as much as actually going outdoors, the scores of the students who looked at the nature pictures were significantly higher than the scores of the students who were assigned to look at the urban pictures. So, go outside if you can, but if you can’t, at least hang a nice waterfall picture where you’ll see it often. Don’t go digital though– another study found looking at a plasma screen displaying a nature scene provided no more mental benefits than looking at a blank wall.

 

This study is not the first to demonstrate power of nature to calm the mind. In the late 1990s, researchers at a public housing development noticed that the women who lived in apartments with plants and trees immediately outside seemed to fare better than those who lived in apartment buildings without such landscaping. When the researchers measured these women’s concentration and attention through various tests, they found that the women who lived among the trees scored higher than the other women in the housing development.

 

You can read the University of Michigan study by clicking here.

 

Camping Cooks, an online resource for camping, cooking, and outdoor survival skills, recently published a motivational guide for those who want to spend more time outdoors. Steph Young, head of Camping Cooks, writes:

 

“Being outdoors has a slew of health benefits including stress and anxiety relief, boosted energy, an increased immune system, and a more focused mindset. There are plenty of opportunities to get outdoors, if you just know where to look… Use that determination, and get out there!”

 

Young suggests taking as many daily routines outside as possible. For example, when weather permits, go on daily morning walks, eat meals outside, take work or hobbies to the backyard, or read on the porch! If you have a covered porch or sunroom, continue the habit through unfriendly weather as well. If you’re looking for a side gig, dog walking will bring in a little cash as well as increasing time out of doors. And don’t neglect the weekends, perfect pockets of time for camping, hiking or kayaking day-trips, and more!

 

Check out the rest of Camping Cooks’ guide, “Health Benefits of Experiencing the Great Outdoors,” here!

 

During COVID-19, the temptation for families to slump in front of the iPad or computer is intense. The best way to beat the screen blues is some time outside! Whether your family walks around the neighborhood, relaxes for a few minutes in the yard, or simply does homework on the porch, try to incorporate some time with nature into your routine!

 

Clean Router is a parental controls router that blocks porn and any other websites that you don’t want in your home. Give us a call today, and we can help your family unplug and enjoy time off-line together!

 

Order your Clean Router today!