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Everything your kids need in a phone… Nothing they don’t. Introducing Clean Phone!

Finally, a safe smartphone for teens!

Does your kid need a phone, but not unlimited access to TikTok, Candy Crush, and YouTube? In the past, families had to choose between giving their kids 24/7 access to the entire internet (scary!) and buying a “dumb phone” (so not cool!).

Not anymore! Clean Phone is a full smartphone with robust parental controls for scheduling, automatic logging, and approving app downloads. CleanYouTube and Clean Browser are built-in!

 

 

Clean Phone extends your Clean Router’s protection beyond your walls. Whether your kids are on vacation or at a friend’s house, Clean Phone is the easiest and most flexible way to protect your family!

 

 

Order your Clean Router today!Learn tips to keep your kids safe online

 

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Teens are spending more time on screens and enjoying life less

It may seem like today’s teens only enjoy screen-related activities, but researchers say the excessive screen time is keeping them from enjoying much of anything.

 

Researchers from the University of Southern California wanted to understand a previously documented correlation between teens’ screen time and substance use. They believed that anhedonia, the reduced ability to experience pleasure or enjoy previously favored activities, may explain why teens who spend more time on their screens are more likely to use controlled substances. Anhedonia is a common symptom of depression, and other research had pointed to a relationship between screen time and decreased mental health.

 

The study surveyed over a thousand fourth graders four times over the course of three years about their screen time and anhedonia. As the researchers had thought, the teens who spent more time on their screens were more likely to experience anhedonia. The teens who experienced anhedonia were also more likely to engage in substance use, thus confirming the theory that anhedonia was a factor in the correlation between screen time and substance use.

 

It’s a phenomenon we have all experienced, on a small scale at least. After finishing an episode of a tv show, the most attractive activity is another episode. After a morning of binge-watching Netflix, it’s hard to feel motivated to get up and go for a hike. The more we invest in social media, the more reality feels dull and colorless in comparison. We’ve all seen children often wander in circles after Mom turns off the tv. Real life is slower, understated, and less flashy than life plugged in.

 

When we understand better how our brains work, and how stimuli affect our brains, it allows us to go through life aware and equipped to take control. We can second-guess our lack of desire to unplug and remind ourselves of the joys of in-person interaction, the outdoors, physical exercise, and more. Mindfulness helps us see through the brain fog and remind ourselves who we really want to be.

 

You can read the study here.

 

Ready to help your family unplug? Clean Router is the best parental controls router on the market with device-specific scheduling, web content filtering, black and white lists, and the option to block ALL porn sites. We stand by our products with a 100% money-back guarantee, so you have absolutely nothing to lose. Why wait? Online peace of mind is only a few clicks away.

 

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Surprise! Black Friday is here!

2020 has been a tough year for all of us, so we’re bringing the holiday cheer early this year! That’s right– Black Friday is here! Use the code CLEANBLACK FRIDAY at checkout to get 20% off any new Clean Router subscription for life!

 

More families than ever before are using Clean Router to protect their homes. With school closed, parents working from home, and child care space limited, there’s no way today’s parents can do it all. Clean Router offers parents the chance to know their children are safe online without the hassle of hanging over their shoulders. Our multi-layer filtering system is completely customizable, so you can adjust and re-adjust the settings to fit your growing family’s needs.

 

This is the ONLY time of year we have a sale, so don’t wait! Get your Clean Router today before this promotion ends.

 

Clean Router is the only wireless parental controls router with content filtering on the market. Our easy to use custom controls, packet filtering, cutting edge security, and top-notch support make us the best choice for busy parents who want to block porn and other adult content from their homes and keep their kids safe online. Clean Router is suitable for home and office use. Questions? Give us a call at 520-445-4673 or email us at support@cleanrouter.com.

 

 

Order your Clean Router today!Learn tips to keep your kids safe online

internet safety for kids

3 things your kids need to know to be safe online

 

Remember when surfing the internet meant tying up your phone line?

Your kids probably don’t! This generation is more tech savvy than any previous generation, and some of these kids begin their internet experience even before they begin school. Here are three things they need to know about to be safe online.

 

1. Pornography

Make sure your child is educated about pornography: what it is, how it will harm them, and how it harms others. Online pornography is pervasive; it is almost certain that your child will be exposed to it. Does he or she know what to do when this happens? Come up with a strategy such as turning off or covering up the monitor and immediately finding a trusted adult. Teach your kids internet accountability, that they are responsible for what they view online.

We post articles frequently on our Clean Router Facebook page about pornography’s effects on individuals and society. These articles are a great resource for talking to your children about pornography.

 

2. Scams

A flashing banner inviting your child to click to claim a brand new iPad can be very tempting if he doesn’t know any better. Teach your children to avoid ads and to recognize illegitimate websites.

One popular scam is fake customer service numbers. Make sure your children know to never dial a customer service number unless it comes from the actual company’s website!

 

3. Privacy

It’s easy to forget that social media is a public forum. Remind your kids that if they wouldn’t put it on a billboard, they shouldn’t post it online or send it in a message. This includes messages that are supposed to disappear or be deleted and even “private” online storage. Several celebrities recently learned the hard way that nothing digital is perfectly secure. Teach your children how to adjust their privacy settings on social media but not to take that privacy for granted.

Giving your child online street smarts is just as important as reminding him to wear a bike helmet or talk to strangers appropriately.

 

Check out our other posts on helping your kids be safe online!

 

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internet use affects teen grades

Boys and girls waste time differently online but hurt GPAs similarly, study says

The internet / grade connection is real

 

Everyone knows teenagers spend a lot of time on the internet and most of that time is less than productive. AND it’s not hard to guess wasting time online isn’t good for the GPA. It’s not even a surprise that boys and girls engage in different online activities. But Taiwanese researchers Su-Yen Chen and Yang-Chih Fu wanted to know if different online activities effect boys’ and girls’ grade point averages differently.

 

In their 2009 study “Internet Use and Academic Achievement: Differences in Early Adolescence,” Su-Yen Chen and Yang-Chih Fu analyzed Taiwanese eighth graders’ internet usage. Unsurprisingly, girls spent more time socializing online, and boys spent more time gaming. This difference is also encouraged in Taiwan by internet cafes focused on online gaming and mostly frequented by young men.
Researchers then examined the correlation between certain activities (gaming, socializing, and searching for information) and the entrance exam scores. They found that gaming was associated with lower boys’ scores, and that socializing was associated with lower girls’ scores. However, gaming didn’t seem to negatively impact the girls’ scores, and socializing didn’t seem to hurt the boys’ scores. Searching for information was associated with higher test scores in both genders.

 

What can we learn from these results?

 

In spite of the gender generalizations made by this study, the most helpful take-away seems to be that internet activities effect different people differently. Online shopping might teach valuable lessons about marketing and business to one person but might just be a waste of time and money to another person. Short periods of gaming could help one person unwind and practice self-discipline (ie learning to turn the game off when appropriate) or be a dangerous addictive distraction to someone else.
Teenagers need to learn how to use the internet responsibly. Clean Router can provide limits that can help that learning process (click here for more information).  But parents also need to help teenagers develop self-awareness and self-discipline. Teenagers have to know when to work, when to play, and simply when enough is enough. These principles apply “in real life” as well, of course. But the addictive nature of technology necessitates a deeper recognition of growing dependency. It’s too easy to sit down and let hours fly by while one is clicking away. By helping teenagers learn these skills, parents are preparing their children to be responsible, independent adults.

 

That’s just good parenting.

 

How to parent in a digital world– FREE Webinar!!

Hi, I’m Caryn, and I handle business development at Clean Router.

 

Hi, I’m Rachel, and I’m social media manager at Clean Router.

 

But we’re also moms, and we want to talk to you moms to mom (or moms to dad) today. I have two teenagers. My kids used to spend way too much time on the internet, and we never really knew what they were doing or seeing online. They would flop on the couch or their beds with their phones after school every day and stay there for hours!

 

 

I have three kids ages four, two, and seven months. When my oldest  child was born, I was amazed how quickly she started reaching for my phone! I thought online safety and screen time limits were for moms with older kids, but my toddlers can’t get enough of smartphones and tablets. My four year old is almost as tech savvy as I am, and my two year old can go from app to app in seconds. Even the crawling baby will “sprint” across the floor to get to a device!

 

 

Last year we attended a seminar at my daughter’s junior high where an assistant chief of police and his partners talked about the dangers of the internet. He explained how popular websites and apps make sex trafficking so much easier for predators. They see cases where predators talk to kids online, gain their trust, and convince kids to meet them. He told us the average age that a child is exposed to pornography is age nine.  NINE!! I was scared to death! My 8th grade daughter had a phone, a laptop, and an iPad. My 6th grade son had an iPad. My kids are smart, and I thought I could trust their good hearts to keep them out of trouble. I realized then that as smart and good as my kids are, I can’t expect them to outsmart adults with years of experience grooming and manipulating children.

 

Clean Router for Every Device in Your Home

 

My toddlers and I like to watch animal videos or clips of Disney movies on YouTube. They love getting to be the one to hold the device and pick the next video. When I read online about disturbing YouTube videos featuring characters from children’s media, I was horrified! As closely as I watch my kids on their devices, I worried that they would be faster than me or that I could be fooled by a misleading thumbnail. I know I can’t shelter my kids forever, but preserving their innocence until kindergarten doesn’t seem too much to ask!

 

 

We may work for a router company, but neither of us is a computer whiz. 

 

You’ve got that right! But it doesn’t take a computer science degree or IT experience to keep your kids safe online. We at Clean Router have put together a webinar with easy internet safety tips any parent can implement!

 

 

Best of all, it’s FREE!

 

The webinar, hosted by Spencer, our CEO, and Ryan, a member of our support team, will take about thirty minutes. They’ll review some statistics about pornography and internet safety and walk you through creating a plan to keep your kids safe online. You will get a chance to ask questions about internet safety, and there will even be a prize at the end!

My family has created an internet safety plan that works for us. It’s simple enough that my toddlers understand the rules, and it’s easy and practical enough for me to keep in place on the craziest days.

 

I put my kids’ devices on a schedule. Now they sleep better at night and we spend more time together as a family during the day!

 

Sign up now for our next free live event!

 

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Learn tips to keep your kids safe online

block porn

Forget Momo, here’s what parents really need to understand about YouTube

If you clicked on this article hoping to read about Momo, you are in the wrong place. The horrifying creature has already gotten more attention than she (it?) deserves, and I’d rather not waste any more words on her. And I certainly won’t be including any pictures.

 

Momo captures every parent’s worst fear about the internet, so the story has understandably caught fire online, but she (it?) has not changed anything about YouTube. The reality of the dangers of YouTube are larger than any one threat of questionable veracity.

 

But I just emerged from under a rock and have no idea what you’re talking about!! What’s Momo?? Pleeaassee??

 

Fine.

 

Momoisaterrifyingpossiblyfemaleprobablyfictionalcharacterthatappearsinthemiddleofseeminglyinnocentvideosofcartooncharactersandtellskidstohurtthemselvesandthreatenstheirparents’livesiftheytell.

 

Ok, that’s all the time I’m giving this subject. Moving on…

 

It does not matter if Momo is real or a hoax. Well, it matters to YouTube, law enforcement, and filtering companies like us, Clean Router. But for parents, nothing has changed. YouTube is still a microcosm of the internet as a whole: fun, weird, educational, dumb, incredibly useful, dangerous, uplifting, and capable of wasting hours of your family’s time. With that said, there are some specific aspects of YouTube parents need to understand to protect their families.

 

1) Filtering options exist, but they are not foolproof

Our CleanYouTube is awesome. YouTube Kids is pretty good. Neither are a replacement for parental supervision. Because billions of people can and do add content daily, filters have a hard time keeping up with all the new content. Block YouTube and any alternative your family uses. When your kids access YouTube, insist they do so in a public area of your home with an adult present. Kids think they won’t run into trouble because they are not looking for it; parents may think the same. But the reality is…

 

2) YouTube has gotten sneakier

Not the company themselves, but the users who upload inappropriate content. Obviously the “Girls Gone Wild” videos are trouble, but seemingly innocent options can have yucky surprises. It’s been well-documented over the past few years that videos of popular cartoon characters like Peppa the Pig and Elsa engaging in disturbing behaviors have flooded YouTube and are even slipping by YouTube Kids’ filters. The thumbnail and title contain no hint of the inappropriate content– there is literally no way to know if the video is ok until it’s too late. Gone are the days when raunchy sidebar videos were the most insidious YouTube threat.

 

3) Keeping your kids safe on YouTube requires more vigilance than other online content

Because disturbing YouTube content appears out of the clear blue, visiting YouTube is just more risky than accessing other parts of the internet. For parents, this probably means setting stricter rules. As suggested above, blocking YouTube is wise, especially with an option that allows temporary access with a password, like Clean Router. If you normally require kids to use computers and mobile devices in public areas of your home, you may want to require an adult in the room while using YouTube. You might allow some unstructured web surfing, but make your kids tell you exactly what they will be watching on YouTube, then leave the site when their video is finished. If you choose to allow younger children to watch YouTube videos, you should probably be next to them. On YouTube, secrets and privacy should be nonexistent.

 

Specific internet threats come and go, but the overall danger level of the internet and particularly YouTube stays more or less the same. Even if a scary face is not currently on the front page of Google News, pornography and other disturbing content still exists online, only a few clicks away from your kids. Parents, embrace the cat videos, because if your kids are watching, you should be too.

 

Ready to protect your family with Clean Router?

 

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New Research Links Excessive Screen Time and Suicide for Teenage girls

In the most sobering study on teens and screen time yet, researchers have found teenage girls who spend large amounts of time on computers and mobile devices were more likely to experience depression and attempt suicide.

 

The study used data from two nationally representative surveys that followed adolescents between the ages of thirteen and eighteen years old and national suicide statistics from the same age group. Researchers particularly focused on the effects of “new media”– any type of media having to do with computers. This includes some of the most popular forms of media among current teens: social media, apps, gaming, etc.

 

Researchers found that adolescent girls who spent three or more hours per day on a screen were 34% more likely to have a suicide-related outcome (suicidal thoughts, plans, or attempts). This number rose to 48% for girls who spent five or more hours per day online. These measures of screen time specifically excluded time spent on homework! In fact, girls who spent more time on homework reported lower depressive symptoms. Interestingly, this study did not find a correlation between excessive screen time and suicide-related outcomes in adolescent boys.

 

What can parents do? According to this study, moderation and balance are key. Depression and suicide-related outcomes were actually higher in teens who reported no screen time than teens who reported one hour of screen time or less per day. This may indicate the importance of in-person socialization for teens, as the study’s data linked social media use to spending time with people off-line. Print media use (books, newspapers, etc.), playing sports, physical exercise, and attending church were also found to predict lower levels of depression and improved mental health. Sadly, this study found that today’s teens are doing more of what makes them depressed (excessive screen time) and less of what makes them feel better (reading, exercising, attending church, socializing off-line). Dr. Twenge, lead researcher on this study, believes this is why suicide rates among adolescent girls have sky-rocketed in the last five years.

 

You can read the study in full here.

 

It’s more important than ever before to keep your family safe online and help your kids develop healthy screen habits. Clean Router monitors all activity on your internet network, blocks pornography and adult content, and helps you enforce a healthy schedule! Try the Clean Router Proven Process today!

 

Complete the set-up wizard

 Name your devices
Enable text and email notifications
Customize time restrictions
Bookmark Settings.CleanRouter.com

Order your Clean Router today!Learn tips to keep your kids safe online

Here’s why your kids shouldn’t watch TV before bed

A new report in the academic journal Pediatrics confirms what we already suspected– kids shouldn’t be on electronic devices before bed.

 

The researchers, a team from the University of Colorado, analysed all past literature on electronics, kids, teens, and sleep. They concluded screen use in the hour before bedtime was, in almost all studies, associated with worse sleep. Why? The researchers presented three possible explanations.

  • Time displacement
  • Psychological stimulation
  • Effects of “screen light” on the physiological process of falling asleep

 

Time displacement simply means the kids stayed up later than planned because they were watching tv. Since all of us adults have watched one too many episodes of our favorite show (especially since the advent of Netflix and the auto-start feature), it’s no surprise that kids, with their underdeveloped impulse control, frequently ditch their bedtimes in favor of another round of Minecraft or another episode of “Stranger Things.” We would probably all be better rested and get to bed on time more often if we turned off our electronic devices an hour before bedtime.

 

Then there’s the fact that our favorite games, shows, and apps are designed to be exciting. After all, that’s why we enjoy them! But such psychologically stimulating content works against our kids at bedtime. While you and I may be able to drift off just fine after the latest Marvel movie, kids are very easily overstimulated and need extra time to unwind after such vicarious thrills and cliffhangers.

 

Even the type of light emitted by electronic devices keeps us from a good night’s sleep. As the report states, “The spectral composition of light produced by many electronic devices is enriched for short wavelengths (∼450 nm) in the blue light range.9 Short-wavelength light is generally more effective than longer-wavelength light for suppressing melatonin levels, phase shifting the circadian clock, acutely increasing alertness, and altering subsequent sleep.” In other words, light from electronic devices  hinders our brain’s production of melatonin, the chemical which causes us to feel sleepy. The report goes on to explain that children’s eyes aren’t fully developed, so they are more susceptible to the effects of iPad light. Add that to the normal tendency of overtired children to fight sleep, and you have the perfect recipe for a poor night’s sleep.

 

You can read the full report in Pediatrics by clicking here.

 

Is your family in need of a good night’s sleep? Clean Router uses customizable features to encourage your family to power down the electronics and enjoy a relaxing evening and peaceful night.

 

Try the Clean Router Proven Process!

 

Complete the set-up wizard
Name your devices
Enable text and email notifications
Customize time restrictions
Bookmark Settings.CleanRouter.com

 

Order your Clean Router today!

How to recover deleted browsing history– A must-know for parents!

Maybe there’s a suspiciously large gap in your computer’s browser history. Maybe one of your kids seems unusually glued to the internet. Maybe you see more raunchy ads than usual. Maybe your computer got a virus for the first time. Or maybe you just have a hunch that something is not right. Either way, it might be time to check if your computer’s browser history has been deleted.

 

Now, why would someone delete a computer’s browser history? Many people periodically delete their browsing history along with cookies, temporary files, etc. to clean up their computer and increase their internet speed. However, kids are more likely to delete browser history if they’ve been out of bounds online. It doesn’t take much tech savviness at all, so kids either already know how or can learn how quickly. As a parent, it’s important to know how and where your kids spend their time online, just like you keep track of their whereabouts offline.

 

So, if you suspect your internet history has been tampered with, here’s what to do.

 

First, open your start menu and search for “System Restore.” Your computer may come back with with “System Restore,” “Create a Restore Point,” or something similar– pick the closest match.

 

Choose a restore point (a date and time), and click through any prompts. After the computer is done, reboot and check your browser history again. Anything that has been deleted since the date and time of your restore point will be there, and you’ll know if you need to be worried.

 

Alternatively, Clean Router records every website visited on your home internet network– even incognito browsing! You can choose to receive an email report, or check over the browsing history any time at Settings.CleanRouter.com. It’s easy, effective, and less than 50 cents a day!

 

Use our Clean Router Proven Process to keep your family safe online!

Complete the set-up wizard
Name your devices
Enable text and email notifications
Customize time restrictions
Bookmark Settings.CleanRouter.com

 

Order your Clean Router today!Learn tips to keep your kids safe online