social media

Introduction Social media has become an integral part of our daily lives. With just a few clicks, we can connect with family, friends, and colleagues worldwide. It started as a digital hangout but has evolved into a professional and personal branding tool. However, not everything should be shared online. Some posts can harm your reputation, […]

Introduction Social media is a major part of modern life. Teens, in particular, spend hours scrolling through feeds, sharing updates, and chatting with friends. But is it making them happier? A recent study by the Institute of Labor Economics suggests otherwise. Even one hour of daily social media use can lower a teen’s overall life

Discover how social media comparison affects moms’ mental health. Learn how to use social media mindfully and create a healthier online