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Unplugging may improve social skills, study suggests

A recent study suggests taking some tech-free time may improve tweens’ ability to recognize emotional cues from others.   The study, published in the academic journal “Computers in Human Behavior,” tested two classes of sixth graders (aged 11, 12, and 13 years old) on their ability to recognize nonverbal emotional cues. This was done by asking […]

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Smartphones “exacerbate the difficulties of growing up,” Melinda Gates writes in Washington Post editorial

Melinda Gates helped invent Microsoft Publisher and Expedia. You’d think she would be well prepared to help her kids navigate technology.   Bill and Melinda Gates are undoubtedly wonderful parents. But, according the Washington Post editorial Melinda penned titled, “I spent my career in technology, I wasn’t prepared for its effect on my kids,” she

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Limiting Screen Time Reduces Risk of Type 2 Diabetes, Study Suggests

A recent study suggests elementary school aged children’s risk of developing type 2 diabetes may be affected by large amounts of screen time.   The paper, published in the journal Archives of Disease in Childhood, surveyed about 4500 children between nine and ten years of age and measured various health markers like height to weight ratio, fat

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(Cutting) A Little Screen Time Goes a Long Way, Study Says

The secret to a long life might be cutting back just a few minutes a day on screen time.   A recent study published in the research journal Medicine & Science in Sports and Exercise suggests replacing even thirty minutes of screen time per day with another activity lowers one’s mortality risk significantly. And, no, the

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