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Congratulations on your new Clean Router! We can’t wait for that package to arrive on your new doorstep. We know, however, that the most frustrating part of technology can be getting started. Luckily, our simple, user-friendly router is a piece of (chocolate) cake to install. And we won’t even leave you alone to set it […]
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As parents, self care often gets pushed to the bottom of the to-do list. Exercise in particular tends to be last priority. After all, it often requires changing clothing, more time away from the family (especially if you have small children), and maybe even a drive to the gym. But, sometimes what is good for
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If hump day has you feeling blue, try these six tips to make your Wednesday a little brighter! 1) Go for a walk As anyone who has seen Legally Blonde knows, exercise produces endorphins, and endorphins make you happy! With spring finally here, who wants to be indoors anyway? 2) Do one thing you have
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We all need a support network. Everyone needs friends.Children need parents.Husbands need wives. Wives need husbands. Students need TAs and teachers. Employees need co-workers and supervisors. Here at Clean Router, we want to be part of your support network. That’s why Ryan and Chris, our support technicians, are available by phone or by live chat
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Every filter is only as good as its password. And really, you want it that way. A filter that no one could bypass would be impractical and highly inconvenient. What if you could never look up Degas art? Or breast cancer symptoms? Or pornography statistics? But, there are less innocent reasons for bypassing an internet
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Facebook can be a great resource for families and friends to connect and share the fun parts of life. But, like any tool, Facebook can be used incorrectly and even harmfully. Here are four things parents should know before their kids sign up. 1. It’s for ages 13 and up The Children’s Online
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Did you know that exposure to screen light in the evenings disrupts your circadian rhythms and makes it harder to go to sleep? Did you know that, according to the National Sleep Foundation, only 15% of teenagers get enough sleep? Does your son practice Angry Birds more than the piano these days? Does your
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We all want to have meaningful conversations with our kids about difficult subjects. But how do you get them to open up? Health professionals faced the problem. They needed teenagers and young adults to be frank about sensitive and embarrassing issues. Australian researchers Sally Bradford and Debra Rickwood thought clinicians might be able
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It’s Friday night. You finally broke down, got a sitter, and bought tickets for that new flick you (or your spouse) has been dying to see. You sit down, snuggle up and…. the phone rings. “Dad, you said we could watch Netflix!” Whoops. Blocking Netflix is great for uninterrupted homework time but not so great for
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