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“What about their privacy?” The never-ending struggle of parenting is finding the right balance between giving your kids enough autonomy to learn and grow and enough supervision to keep them safe. When kids start spending time online, many parents wonder if checking their browser history, demanding their kids’ passwords, and otherwise keeping tabs on […]
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If Pastor Nathan seems to feel strongly about pornography, he has a good reason. Pastor Nathan stumbled on a pornographic magazine as a young teen, beginning an addiction with which he would struggle for decades. Watch his video below to hear how pornography has impacted his life, his faith, and his marriage, and to learn
Pastor Nathan: “How has pornography impacted your life and marriage?” Read More »
Do you scroll Facebook while watching television? Or listen to music while typing a research paper? Play a game on your smartphone as you listen to an audiobook? According to a new study, you may be hurting your memory and attention span. Media multitasking– consuming more than one source of media at a time–
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Did you know the average person spends almost 3 hours a day on their smartphone? That’s about 20 hours a week– the equivalent of a part time job! Here are three reasons to take a well-deserved vacation from your smartphone. 1.Your brain needs quiet A growing body of research shows that downtime is essential
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If you feel a little blue today, too much time on social media may be the culprit. A study published by the Public Library of Science found logging into Facebook predicts a decline in subjective well-being. In other words, Facebook is a mood killer. Researchers texted the study’s participants five times a day for two
Social media makes you sad, study says Read More »
Some people rant and rave online, but have a hard time standing up for themselves in person. Some people create shiny social media profiles that omit the gritty side of life. Some people make intimate confessions online they could never bring themselves to say out loud. No matter your style, if the discrepancy between your
Just be yourself on social media, study says Read More »
“He was hooked on porn for eight years. Then he learned to fish.” Thus begins a Washington Post account of a pornography addict, Dave Barnette, looking for support, self-mastery, and new meaning in life as he struggled to rid his life of so-called adult entertainment. The article (which you can read in full
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Researchers from the University of Copenhagen say we’d all be better off if we quit Facebook. The study, published on the Happiness Research Institute’s website, followed over a thousand people. These individuals were surveyed about their social media use and well-being– a social science term for life satisfaction and mood. *Almost all (94%) of
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A recent study suggests taking some tech-free time may improve tweens’ ability to recognize emotional cues from others. The study, published in the academic journal “Computers in Human Behavior,” tested two classes of sixth graders (aged 11, 12, and 13 years old) on their ability to recognize nonverbal emotional cues. This was done by asking
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