Author name: Vishal Patel

5 Ways to Make Social Media a Positive Experience (Instead of a Mental Drain)

Social Media Tips for Families /

Social media is everywhere. From Facebook to Instagram, we scroll, like, comment, and compare—every single day. But what if this connection is quietly damaging our mental health? If you’ve ever logged off social media feeling worse than when you logged on, you’re not alone. Research shows that the more time you spend on social platforms, […]

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The New Addiction How Social Media Captures Our Attention

The New Addiction: How Social Media Captures Our Attention

Social Media Tips for Families /

Introduction In today’s world, social media connects billions. It entertains, informs, and keeps us close to friends and family. But recent research reveals a surprising truth. Social media might be more addictive than alcohol and cigarettes. A new study by the University of Chicago’s Booth Business School shows that people crave social media more often

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The Hidden Dangers of Social Media: How Excessive Screen Time Impacts Teen Mental Health

The Hidden Dangers of Social Media: How Excessive Screen Time Impacts Teen Mental Health

Social Media Tips for Families /

Introduction Social media is a central part of modern teen life. Instagram, Facebook, Snapchat, and TikTok are how teens connect, share, and express themselves. While these platforms offer entertainment and connection, too much time spent on them can be harmful. New studies show a strong link between excessive social media use and poor mental health

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Are You Addicted to Social Media? 4 Warning Signs You Shouldn’t Ignore

Social Media Tips for Families /

Introduction Social media is everywhere. From checking Instagram first thing in the morning to scrolling through TikTok before bed, it’s become a routine. For many, it’s a fun way to connect. For others, it may be a hidden problem. The question is: when does it go too far? Are you just a frequent user, or

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Can Gaming Boost Grades Surprising Study Reveals a Smart Balance

Can Gaming Boost Grades? Surprising Study Reveals a Smart Balance

Smartphones /

Introduction Can video games actually help students get better grades? For years, the common belief has been that gaming distracts students and negatively affects their studies. But a recent study from the Royal Melbourne Institute of Technology in Australia challenges that assumption. It suggests that teens who play online games might actually perform better in

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