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1. Introduction: The Anxiety–Social Media Connection In today’s hyperconnected world, social media has become both a comfort zone and a source of stress. For many young adults, scrolling through Instagram, TikTok, or Snapchat feels like second nature. Yet, beneath the endless stream of likes and notifications lies a growing problem — anxiety. A study from […]

1. Introduction Social media has moved far beyond casual photo sharing. For today’s teenagers, platforms like Instagram, TikTok, and Snapchat are stages where likes, comments, and shares define status. Approval from peers is no longer a subtle nod or a passing compliment—it’s a visible number, updated in real time. This visibility can motivate creativity, but

1. Introduction Social media is no longer just a place to share updates. For teenagers, it’s a stage where likes, comments, and shares shape how they think and feel. Platforms like Instagram, TikTok, and Snapchat have turned peer approval into something that can be measured, displayed, and compared. While this can be motivating, it also

Introduction Social media has become deeply embedded in our daily routines. Whether it’s checking Instagram, scrolling Facebook, or watching TikToks, it feels like second nature. But sometimes, the habit grows into something more concerning—something that quietly takes over your time, attention, and emotional balance. If you find yourself mindlessly refreshing your feed or panicking when

Introduction In today’s world, social media connects billions. It entertains, informs, and keeps us close to friends and family. But recent research reveals a surprising truth. Social media might be more addictive than alcohol and cigarettes. A new study by the University of Chicago’s Booth Business School shows that people crave social media more often

Introduction Social media is a central part of modern teen life. Instagram, Facebook, Snapchat, and TikTok are how teens connect, share, and express themselves. While these platforms offer entertainment and connection, too much time spent on them can be harmful. New studies show a strong link between excessive social media use and poor mental health