Introduction In today’s world, social media connects billions. It entertains, informs, and keeps us close to friends and family. But recent research reveals a surprising truth. Social media might be more addictive than alcohol and cigarettes. A new study by the University of Chicago’s Booth Business School shows that people crave social media more often […]
The New Addiction: How Social Media Captures Our Attention Read More »
Introduction Social media is a central part of modern teen life. Instagram, Facebook, Snapchat, and TikTok are how teens connect, share, and express themselves. While these platforms offer entertainment and connection, too much time spent on them can be harmful. New studies show a strong link between excessive social media use and poor mental health
The Hidden Dangers of Social Media: How Excessive Screen Time Impacts Teen Mental Health Read More »
Introduction Social media is everywhere. From checking Instagram first thing in the morning to scrolling through TikTok before bed, it’s become a routine. For many, it’s a fun way to connect. For others, it may be a hidden problem. The question is: when does it go too far? Are you just a frequent user, or
Are You Addicted to Social Media? 4 Warning Signs You Shouldn’t Ignore Read More »
Introduction Instagram is one of the most popular social media platforms among teens and tweens. With its endless feed of filtered images and curated moments, it paints a picture of perfection that’s hard to ignore. Unlike Facebook, which includes a variety of content—rants, news, and opinions—Instagram offers only the polished version of life. This phenomenon
Introduction Many parents wonder when their child is truly ready to dive into the world of social media. While age restrictions and basic online safety tips are helpful starting points, they don’t tell the whole story. Social media isn’t just about dodging danger. It’s also about emotional readiness, responsibility, and maturity. In a previous guide,
3 Subtle Signs Your Child Might Actually Be Ready for Social Media Read More »
Introduction Do you scroll through Instagram before even getting out of bed? Maybe your child can’t put their phone down even during meals. Social media is deeply woven into our lives. It connects us, entertains us, and helps us stay updated. But when does it cross the line from a habit to a problem? Many
Social Media Addiction or Just Too Attached? 4 Warning Signs You Shouldn’t Ignore Read More »
Introduction Social media has become an integral part of our daily lives. With just a few clicks, we can connect with family, friends, and colleagues worldwide. It started as a digital hangout but has evolved into a professional and personal branding tool. However, not everything should be shared online. Some posts can harm your reputation,
3 Things You Should Never Post on Social Media (If You Value Your Reputation) Read More »
Introduction Social media is a major part of modern life. Teens, in particular, spend hours scrolling through feeds, sharing updates, and chatting with friends. But is it making them happier? A recent study by the Institute of Labor Economics suggests otherwise. Even one hour of daily social media use can lower a teen’s overall life
The Hidden Costs of Social Media: Why Teens Feel Less Satisfied with Life Read More »
Introduction Social media is everywhere. Facebook, in particular, has become a daily habit for millions. But have you ever wondered how it affects your happiness? A study from the University of Copenhagen found that taking a break from Facebook can boost life satisfaction. This blog explores the findings of this study and how social media
The Hidden Cost of Facebook: Why Taking a Break Could Make You Happier Read More »
Discover how social media comparison affects moms’ mental health. Learn how to use social media mindfully and create a healthier online
The Hidden Struggles of Moms on Social Media: How Comparison Leads to Despair Read More »
