Guest Post Archives - Clean Router

As parents, we know excessive screen time and online mischief can impact our kids’ physical and mental health, grades, spirituality, and values. What we often forget or don’t realize, though, is getting into trouble online can have legal consequences for our kids. Today’s guest post from Carver, Cantin & Mynarich offers their legal perspective on why we need to keep our kids safe online.

Today’s children are the first digital natives. They were born into a world surrounded by digital devices- the perfect tools for education, communication, and entertainment. Unfortunately, the internet is also a dangerous world with issues ranging from cyber-bullying to inappropriate content. Here are a few ways parents can keep their children safe online and help them avoid legal trouble.

Begin by limiting online time. The longer a child is exposed to digital media, the greater the chance of being exposed to its harmful effects. Several of the harmful effects of lengthy screen time include obesity from a sedentary lifestyle, sleep problems, and behavioral problems like bullying, learning developments, and violence. Additionally, more screen time means more time to find inappropriate content or get into other trouble online.

So, just how much screen time is too much? According to the Academy of Pediatrics (AAP), children under the age of 18 months should not be exposed to any. Those between 18 to 24-months can be exposed to very limited amounts, while those between 2 to 5-years can handle just one hour of supervised exposure. Beyond the age of 5, an allowance of no more than two hours per day is recommended.

Next, parents should monitor online time. Besides exposure time, parents need to determine the quality of the content their children consume. They should help their children choose positive educational content and talk about how to make good choices online. This could entail helping kids discern what is “fake news,” putting in place parental controls to ensure kids aren’t looking at overly-sexualized or other age-inappropriate content, or just talking about things online that might interfere with their emotional, physical, or mental well-being. Moreover, parents should watch programs with their children and discuss what they are watching. This will not only help parents monitor what their kids are doing, it will also help teach their kids the boundaries of what is and isn’t appropriate.

Consider installing protective software. Given that adults aren’t available 100% of the time to monitor what kids are watching, protective technology can be really helpful. There are a myriad of technologies that can protect them from potentially harmful content. One such tool is Clean Router. This enables parents to manage and monitor all digital devices in their home. As such, it blocks internet pornography, filters Youtube, enforces time restrictions, and logs all activity.

Finally, when it comes to your kids’ online time, be consistent with rules and consequences. One of the negative effects of online exposure to inappropriate content is violence, which includes physical and emotional bullying.

Cyberbullying is on the rise, especially among teenagers. It is bullying carried out via digital technologies, such as texts, emails, and social media. Among other things, bullying can cause low self-esteem, drugs and alcohol abuse, poor grades in school, and physical and emotional health issues. Moreover, cyberbullying has serious legal ramifications.

Kids also may not realize the danger of sharing personal information or photos online. This is especially true when it comes to sexting, which involves sharing sexually explicit content via digital devices. Your teenager may think they are just sending a cute picture to their significant other, but in some states, sexting between teens can be legally considered the distribution of child pornography. In fact, several states have specific laws on teen sexting. In Missouri, for example, distribution of a minor’s sexually explicit content can attract a one-year jail sentence and $1,000 fine.

With serious risks like this, it is critical that parents establish safeguards to protect their children online. Though the internet is an incredible resource, it also opens the door to emotional, physical, and legal risks, especially for kids and teens.

Carver, Cantin & Mynarich are a team of criminal defense lawyers in Springfield, Missouri. The firm specializes in Internet crimes, along with serious felonies, criminal tax, death penalty prosecutions and a wide-range of other criminal cases. The firm is a 2017 and 2018 U.S. News & Best Lawyers Best Law Firm in America.

Thank you, Carver, Cantin & Mynarich!

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How Much Screen Time Should My Kids Get?

Exposure to media and technology is an inevitably for all children, whether at home or in school. In fact, it is important for your children to be able to understand and utilize the tools available to them.

However, the dangers of smartphones, computers, televisions, and movies, come when they are overused. The American Academy of Pediatrics (AAP) has set forth recommended guidelines for how much screen time your child should have each day:

Children under 18 months: Screen time is not recommended for children under 18 months. Babies are unable to gain anything from media, though the AAP says video chatting is fine.

Children 18 to 24 months: You may begin introducing media to your child in limited amounts.

Children 2 to 5 years: Limit to one hour of supervised screen time a day. Choose positive and educational programming. The AAP discovered this screen time is useful most often when parents watch with the children and explain what they are seeing.

Children 6 & older: At the age of six, the AAP suggests parents begin determining how much media is appropriate for their child, setting guidelines and making sure media usage does not interfere with your child’s physical, emotional, or mental well-being. Two hours a day has been generally suggested.

It is important parents not only focus on how much screen time their children get, but also on the quality of media they consume. Parents should watch and discuss media with their children, teaching them how to apply what they see to their everyday life.

The Dangers of Excessive Screen Time

There are a number of risks associated with excessive screen time for kids:

In young children, screen time has shown to negatively impact learning development. Because they are focused on the screen, they miss opportunities to interact with parents and participate in creative play, two essential activities for learning language, problem-solving, and behavioral skills.

Children of all ages have experienced impaired sleep schedules with excessive screen time, having difficulty falling and staying asleep.

Screen time of any sort is a risk factor for childhood obesity, with children consuming over 150 extra calories on average per hour of television watched.

The bright lights of screens can cause vision problems, headaches, and irritability.
Communication and interpersonal skills are inhibited.

The longer the exposure to a technological screen, the higher the risk.

Cutting Down on Screen Time as a Family

The best way to cut down on screen time for your children is to join with them. Making a goal as a family will help everyone remain diligent and accountable. Here are five tips to reduce the amount of screen time you are exposed to:

Designate “no-screen” areas of your home. The best place to start is the dinner table.

Have a plug-in station at night in a public area. All cell-phones are plugged in to be charged overnight, but not available to use.

Try unplugging an hour before bed if you can.

Use this website, sponsored by the AAP, to create a Personalized Family Media Plan. You can also calculate how much time your family spends on a screen.

Avoid placing televisions and computers in bedrooms.

Find a loud timer to keep track of how much screen time your children get. In the hustle and bustle of life, it is easy to lose track of time. You can also use special routers to make setting time restrictions easy.

Thanks for joining us today, Jenny!

At Clean Router, we understand how difficult it can be to slow your family down and keep them safe from the negative side effects of technology. That is why we strive to provide you with a simple tool to monitor all of the media in your home.

Let us help you manage your screen time for kids!